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Our Classes

Pilates Equipment: Semi-Private Session
Personalized attention. Profound results. Small groups of up to 4.
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50 min
600 Swedish kronor
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Pilates Equipment: Private Session (1:1)
Your body. Your pace. Your healing, your growth --- One body. One guide. Total support.
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50 min
1,500 Swedish kronor
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Pilates Equipment: Duet Session (2:1)
Move together. Grow together. Feel stronger—side by side.
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50 min
1,600 Swedish kronor
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Mommy & Me Pilates: Semi-Private Session
Because your healing matters—and you're not meant to do it alone.
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50 min
600 Swedish kronor
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Pregnancy Pilates: Semi-Private Session
Move with confidence, strength, and deep connection—through every stage of pregnancy.
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600 Swedish kronor
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Gyrotonic: Private 1:1 Session
GYROTONIC® - The Movement You’ve Been Missing
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50 min
1,500 Swedish kronor
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GYROTONIC ® Floor Work -The Essence Flow
Awaken your spine. Expand your range. Feel fluid and free.
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1 hr
Free for members.
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Barre Class
Sweat, sculpt, and smile—this is where precision meets pulse.
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50 min
350 Swedish kronor
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Holistic Yoga with Dalal
A yoga practice that meets you where you are—mindful, restorative, and designed for your body.
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50 min
350 Swedish kronor
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Vayu Aerial Yoga®: 1:1 Session
Elevate Your Practice, Elevate Your Life
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50 min
1,500 Swedish kronor
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Metabolic Optimisation Coaching
With Teresa Manafaia - Your Body is Unique—Give It the Nutrition and Care It Deserves
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1 hr
1,500 Swedish kronor
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Coaching Session
with Danhela Hendges
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1 hr 30 min
2,065 Swedish kronor
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Distance Reiki Session
with Danhela Hendges
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1 hr 30 min
1,225 Swedish kronor
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Inner Lead-Personal Development - Pack1
with Danhela Hendges (Reiki, Havening, NLP, Hypnosis)
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1 hr 30 min
12,450 Swedish kronor
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Inner Lead-Personal Development - Pack2
with Danhela Hendges (Reiki, Havening, NLP, Hypnosis)
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1 hr 30 min
15,630 Swedish kronor
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Inner Lead-Personal Development - Pack3
with Danhela Hendges (Reiki, Havening, NLP, Hypnosis)
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1 hr 30 min
29,380 Swedish kronor
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Distance Reiki - Pack4
with Danhela Hendges
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1 hr 10 min
9,500 Swedish kronor
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