Pilates Equipment: Semi-Private Session
Description
This is not just a workout. This is a focused, intelligent movement experience designed to reconnect you with your body—one cue, one breath, one breakthrough at a time. With only 4 clients per class, these sessions offer the space and attention you need to truly transform how you move, feel, and live. You’ll work on all the Pilates equipment—Reformer, Chair, Spring Boards and more—guided with precision, hands-on support, and corrections tailored to your body, not the person next to you. Why Pilates? Because it works—from the inside out. Pilates builds deep strength, improves posture, increases flexibility, restores mobility, and helps you move with ease and confidence. It sharpens your body awareness, calms your mind, and gives you tools to live pain-free, energized, and aligned. Why Move Beyond? Because here, you’re not just another body in the room. You’re seen. You’re supported. And every session is designed with intention—based on your needs, your goals, and how you feel that day. We don’t believe in quick fixes or one-size-fits-all. We believe in real, lasting change—and we guide you there with expert eyes, mindful movement, and care that goes beyond the surface. Why semi-private instead of private or group classes? • You get individualized guidance with the added energy of a small, committed group. • You’ll be seen, supported, and challenged in every session—no autopilot, no guessing. • It’s structured, progressive, and rooted in real expertise—ideal for those who want more than just a good sweat. If you’re ready to move better, feel stronger, and build lasting trust in your body, this is your place. Spots are limited—book your space and start your transformation now.




















Upcoming Classes
Cancellation Policy
Please cancel or reschedule your session at least 24 hours in advance. Late cancellations will be fully charged.
Studio Address
Hästholmsvägen 29, floor 3, 131 71 Nacka, Sweden
+46 760674577