Metabolic Optimisation Coaching

Description

Your body is unique, and so are its nutritional needs. Metabolic Optimisation Coaching takes a personalised, science-driven approach to help you optimise your metabolism, achieve sustainable results, and embrace the future of health: prevention. Whether you're seeking hormonal balance, weight management, increased energy, or enhanced athletic performance, Teresa’s method focuses on long-term wellness through proactive care. Using clinical exams (blood, urine, saliva), orthomolecular nutrition, naturopathy, and personalised advice, Teresa works with you to understand and improve your metabolism, body composition, and overall health. What to expect: - Identify & Address Disruptors: Discover the dietary and lifestyle factors that may be hindering your metabolism. - Balanced & Sustainable Results: Achieve weight loss, muscle gain, and energy improvements with long-term, sustainable strategies. - Comprehensive Support: Manage metabolic disorders, autoimmune diseases, and gastrointestinal challenges with a preventative, holistic approach. Why choose Metabolic Optimisation with Teresa? This service isn’t just about temporary fixes—it’s about understanding your unique body at a deep, scientific level and setting the foundation for long-term health. Teresa’s method provides proactive care that targets the root causes of metabolic imbalance, making it a true investment in your future wellbeing. Obs.: the meetings with Teresa can be booked as an in-person consultation at MOVE BEYOND or an online consultation. If in-person you can check our timetable to find an hour that suits you. If online, please contact us to book an hour so you can get your link for the appointment.