Unlock Your Energy, Focus & Concentration – The Nutrition and Lifestyle Advantage
Fri, Oct 17
|Nacka
This powerful workshop will show you how everyday nutrition and lifestyle habits can become your natural fuel for steady energy, mental clarity, and sharper concentration. ✨ The perfect way to prepare for the darker months ahead in Stockholm. - Studio members event.
Time & Location
Oct 17, 2025, 5:00 PM – 6:00 PM
Nacka, Hästholmsvägen 29, Floor 3, 131 71 Nacka, Sweden
Guests
About the event
Unlock Your Energy, Focus & Concentration – The Nutrition and Lifestyle Advantage
📅 Thursday, October 17th | 17:00–18:00
with Teresa Manafaia, Functional Nutritionist
Do you often feel drained, distracted, or struggling to stay focused? Join Teresa for a powerful workshop where science meets everyday habits – and discover how nutrition and lifestyle can become your natural fuel for energy, mental clarity, and sharper concentration.
This is not about quick fixes or caffeine overload. It’s about understanding your body’s needs and creating sustainable habits to perform at your best – whether at work, in studies, or in life.
And it couldn’t come at a better time. As the dark Stockholm winter approaches, this workshop will give you the tools to cope with the season so you don’t feel tired and drained – but instead move through winter with vitality and resilience.