Let's talk about Fats - with Teresa Manafaia (online & free)

Good Fats, Bad Fats

There are essential fats for our cells to function. We need fats in order to be healthy. They are as essential as vitamins and minerals. Although, there are bad fats that make our cells rusty and damaged. Let's see which ones are good and which ones are bad, and what amount is good for us.

If you got curious and want to understand more how you can support your body through your food, join Teresa Manafaia on April 30th, Tuesday at 19:00! Register now, If you cannot attend it live, you will get the recording in your email afterwards. It's online and It's free!

As usual, she will always finish with some Q&A time!!

Meet Teresa

Introducing Teresa, your guide to a transformative approach to health and vitality through functional medicine. Say goodbye to merely managing symptoms and hello to uncovering the root causes of your health concerns. Teresa's philosophy is all about proactive prevention and achieving optimal well-being, not just the absence of illness.

Specializing in Cardiometabolic Rehabilitation and Weight Control, Teresa brings a wealth of expertise to the table. But she doesn't stop there. With her mastery of orthomolecular nutrition and phytotherapy, she offers a comprehensive suite of tools to help you thrive.

Ready to go beyond feeling just "okay" and embrace a life of boundless energy and vitality? Book your Metabolic Optimization Coaching hour with Teresa today. Together, you'll embark on a journey toward a healthier, happier you.