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Holistic Yoga with Dalal - Recover & Restore

sön 16 feb.

|

Nacka

Member's event only - This holistic yoga class integrates breathwork, meditation, and movement to support recovery and restore balance. Through mindful poses and intentional breathing, you’ll release tension, calm the mind, and reconnect with your body.

Holistic Yoga with Dalal - Recover & Restore
Holistic Yoga with Dalal - Recover & Restore

Time & Location

16 feb. 2025 10:00 – 11:30

Nacka, Hästholmsvägen 29, 131 71 Nacka, Sweden

Guests

About the event

Welcome to our first Studio Member's Event of 2025


Holistic Yoga - Recover & Restore


I am delighted to welcome all of you to our Studio! I am filled with gratitude to have such a warm and kind community here at MoveBeyond. We have an incredible mix of people from diverse backgrounds, nationalities, and life experiences, all united by our love for and the benefits we gain from the mindful movement practices we offer - pilates, gyrotonic, barre, and aerial yoga.


At our first member's event of the year, I'm excited to introduce Dalal Wadeisa! She will be joining us, and in addition to pilates sessions, she'll also offer meditation and yoga classes, which will be the exciting new additions to our timetable.


To celebrate, we invite you to Dalal's Holistic Yoga Class on February 16th, where she will beautifully integrate breathwork, meditation, and movement to support recovery and restore…


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